The High Intensity Toolkit1.11 - Download
You'll be able to download in few seconds.
Publisher Description
Looking for an effective way to optimize your training and nutrition?
If..
- You train hard and heavy, but are not really getting any stronger
- You are not growing or have come to a standstill
- Your nutrition is not producing the desired result
- You want a precise and easy-to-use system to speed up your progress
- You wish to approach your bodybuilding in a more intelligent way..
Then the High Intensity ToolKit might be the answer you are looking for.
Program features and benefits:
- Keep precise track of your every workout with the inbuilt Journal
- Implement the Adaptation function to establish your individual training frequency for fast recovery and optimum muscle growth.
- View the Gym-Stat to monitor your workout data like duration, total reps, volume, rep volume and intensity.
- Compare and analyze your data and intensity progression from workout to workout.
- The inbuilt AI provides quick advice for weight for each exercise, and recommended adjustments of your training frequency.
- Train only the precise amount needed for maximum growth, no more, no less.
- Plan your meals fast and super easy, in perfect macro ratios.
- Log your daily meals in the Food-Log for later analysis.
- Complete bodybuilders food-database with room for adding your own favorite foods.
- Log and keep track of your body composition via the Body-Log.
The High Intensity Toolkit is based on more than 70 years of scientific studies. No personal opinions, speculations, guessing, abstract training ideas or gym rumors.
HIT is a laser sharp precision tool that cuts right through to what really works.
About The High Intensity Toolkit
This program is available in English. It was last updated on 29 September, 2026. The High Intensity Toolkit is compatible with the following operating systems: Windows.
The company that develops The High Intensity Toolkit is Viridum Software. The latest version released by its developer is 1.11.
The download we have available for The High Intensity Toolkit has a file size of 4.2 MB. Just click the green Download button above to start the downloading process. The program is listed on our website since 2014-05-22 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded software with your antivirus. Your antivirus may detect the The High Intensity Toolkit as malware if the download link is broken.
How to install The High Intensity Toolkit on your Windows device:
- Click on the Download button on our website. This will start the download from the website of the developer.
- Once the The High Intensity Toolkit is downloaded click on it to start the setup process (assuming you are on a desktop computer).
- When the installation is finished you should be able to see and run the program.
Program Details
System requirements
Download information
Pricing
Version History
version 1.11
posted on 2014-05-22
Minor bug fixes.
Direct update from the program.
Access to video tutor, blog and support via the program.
Disclaimer
External Download
We do not host The High Intensity Toolkit on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by the software publisher and passed their terms and conditions to be listed there. We recommend caution when installing it.
The external download link for The High Intensity Toolkit is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
